Benefits of Shiatsu massage. One small 2015 study found Shiatsu may affect neurotransmitters in the brain, increasing serotonin and dopamine levels, which may help reduce anxiety. The number and quality of published studies on Shiatsu massage are limited, but here are some of the benefits researchers have found so far: Improved bowel function.
Benefits of Shiatsu massage. One small 2015 study found Shiatsu may affect neurotransmitters in the brain, increasing serotonin and dopamine levels, which may help reduce anxiety. The number and quality of published studies on Shiatsu massage are limited, but here are some of the benefits researchers have found so far: Improved bowel …
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